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Ring Girl: 10/24/14

October 24, 2014

Brysen Bolahao is gearing up for his match during the Man Up & Stand Up and Star Elite Cagefighting this Saturday.

Kimura From Top

October 24, 2014

You can apply the Kimura bent arm lock from the guard, side control, and even when standing.

Women’s MMA back in spotlight on UFC reality show

September 12, 2014

When Carla Esparza and Jessica Penne agreed to spend several weeks of the summer sequestered in a house with 14 fellow mixed martial artists, they didn’t do it because it sounded like fun.

Ring Girl: 9/12/14

September 12, 2014

Yet another local fighter has made it into the UFC. A huge congratulations to Ewa Beach’s Kailin Curran, whose professional record currently stands at 3-0.

Body Hook

September 12, 2014

This is a shot you will be seeing more and more in MMA as boxing skills are elevated.