Choke With Arm Trap

Burton Richardson

You have the opponent’s back, which means you are close to finishing the fight. But his defense is too good. What to do? How about blocking his defense?

You have two arms to finish the choke. He has two arms to defend. Changing the math puts everything in your favor. Push one of his arms down and throw your leg over his forearm. Hook with your heel and pull in tight. This is good, but a strong fighter will wiggle his arm out. Cross your feet so you have both legs trapping his one arm. As long as you cross up by his chest, he can’t attack your feet. Now you have two arms against one and can finish the choke against a strong, skilled opponent!

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